3000-Meter and 5000-Meter Track Run T.C. Williams High School track, Alexandria VA Sunday, September 30, 2018
3000 Meter 1. Terry McLaughlin M 58 Spotsylvania VA 12:04.9 5000 Meter 1. Ted Poulos M 56 McLean VA 21:55.6 2. Eric London M 53 Bethesda MD 22:20.0 3. Betty Blank F 65 Falls Church VA 24:35.1 4. Joanne Shabelski F 56 Alexandria VA 25:24.1 5. Jay Jacob Wind M 68 Arlington VA 27:51.6 6. Liza Recto F 62 Lexington Park MD 28:43.4
Tim Good Memorial One-Hour Postal Race Walk T.C. Williams High School track, Alexandria VA Sunday, September 30, 2018
1) Craig Chase 49 9,042 Meters 2) Caitlyn Siljanoski 13 8,259 Meters 3) John Morrison 69 8,214 Meters 4) Tom Augustine 68 7,942 Meters 5) Liza Recto 62 7,750 Meters 6) Keg Good 61 7,648 Meters 7) Lois Dickers 78 7,567 Meters 8) Sheldon Contract 79 7,271 Meters 9) Terry McLaughlin 58 7,220 Meters 10) Victor Litwinski 75 7,013 Meters 11) Terry Copland 81 6,145 Meters Race Walk Judges: Jim Wass, Head, Michael McCoy, Lori Sherwood, Chris English Race Walk Recorder/DQ Board: Art Klein