Robin Martz, 34, of Arlington trains hard every Wednesday night at Washington-Lee High School. Then on Saturdays, she runs distance with DC Road Runners Club's Saturday Long Run group. Her hard work paid off at Sunday's indoor track meet at Thomas Jefferson Community Center in Arlington VA, when she won the women's mile in 6:05.6, just ahead of top young runner Karen Dickerson, 19, of Springfield, second in 6:08.2.
Ted Poulos, 43, of McLean ran his usual triple, winning the open mile in 5:32.8, finishing fourth in the masters mile in 5:40, and finally taking third in the 3000 meter in 11:19.7. Right behind him in the open mile was Tom Belikove, 13, of St. Andrew's Episcopal School in Potomac MD, second in 5:33.7. Belikove, an eighth-grader, just started running track after earning his school's Fall 2004 Most Outstanding Runner award for boy's cross country.
Jason Dwyer, 25, of Bethesda MD two-peated in the elite mile and 3000 meter, winning both in 4:43.8 and 9:39.6, followed in both races by recent Wakefield High School graduate Mudasar Haidat, 19, of Alexandria VA, who scored two second-places in 4:55.3 and 9:55.9. Karen Marie Dickerson was top female finisher in the 3000, running 11:54.4.
Volunteers included: Dave Barmer, Don Riggs, Felix Rogers, James Scarborough, Jane Mortensen, Jennifer Stephens, John Haubert, Kevin McShane, Kimya Moore, Larry Washington, Ray Blue, Robert Premo, Sandie Lovelace, Sharon Good, and meet director Jay Jacob Wind.
Two more all-comers indoor meets remain this season on Sundays, January 23 and February 6, from 7:45 am to 12 noon.
## Name Age G City State Time -- --------------------- --- - ----------------- ------ Indoor Track Meet Thomas Jefferson Community Center, Arlington VA, Sunday, January 9, 2005 Conducted by Potomac Valley Track Club and DC Road Runners Club Women's Mile 1 Robin Martz 34 F Arlington VA 6:05.6 2 Karen Marie Dickerson 19 F Springfield VA 6:08.2 3 Marcie Knapp 42 F Dickerson MD 6:17.4 4 Yuko Takakusaki 37 F Arlington VA 6:20.5 5 Alanne Wheeler 14 F Potomac MD 6:22.6 6 Jenny Rexrode 50 F Fredericksburg VA 6:26.7 7 Hannah McCauslin 13 F New Cumberland MD 6:29.7 8 Ashley Swim 13 F Clifton VA 6:54.1 9 Cindy Hens 37 F Arlington VA 7:09.2 10 Andre Dalton 9 F 7:29.0 11 Jimmie Yarbrough 7 F Ft. Washington MD 7:52.0 Open Men's Mile 1 Ted Poulos 43 M McLean VA 5:32.8 2 Tom Belikove 13 M St. Andrew's School MD 5:33.7 3 Michael Garraway 13 M New Cumberland MD 5:45.7 4 Alex McGough 13 M New Cumberland MD 5:45.9 5 Jeff Symmes 43 M Centreville VA 5:55.4 6 Jeffrey E. Walker 46 M Columbia MD 5:55.2 7 Brianna J. Walker 12 F Columbia MD 5:56.0 8 Kent Henry 16 M Potomac MD 6:00.8 9 Adam Connelly 21 M Virginia Beach VA 6:26.8 10 Brinton Warren 38 M Arlington VA 6:31.5 11 James Serrano 10 M Manassas Park VA 6:54.4 Elite Mile 1 Jason Dwyer 25 M Bethesda MD 4:43.8 2 Mudasar Haidat 19 M Alexandria VA 4:55.3 3 David Panush 30 M Washington DC 5:03.0 4 Unknown Runner 5:06.1 5 Mark Beattie 25 M Falls Church VA 5:06.7 6 Jody Lee Stuckey 20 M Virginia Beach VA 5:11.0 7 Jared Fuscaldo 26 M Washington DC 5:11.3 8 Derek Petrie 18 M Stafford VA 5:15.0 9 Kenny Evans 19 M Arlington VA 5:18.5 10 Bernard Williams 29 M Washington DC 5:32.6 11 Marcus Thuston 17 M Washington DC 5:34.7 Masters' Mile 1 Wayne Cottrell 42 M Layton UT 5:12.4 2 Paul Ryan 54 M Arlington VA 5:24.8 3 Gregory Pennell 38 M Ashburn VA 5:30.2 4 Ted Poulos 43 M McLean VA 5:40.0 5 Steve Moyer 46 M Reston VA 5:43.1 6 Milan Basta 53 M Potomac MD 5:47.6 7 Robert Prouty 53 M Arlington VA 5:55.5 8 Peter Blank 50 M Annandale VA 6:00.9 9 Al Salerno 49 M Brookeville MD 6:07.4 10 Dave Gayer 53 M McLean VA 6:17.9 11 Michael Kappel 48 M Arlington VA 6:21.0 12 Robert Weiner 57 M Accokeek MD 6:26.9 13 Jay Jacob Wind 54 M Arlington VA 6:52.3 14 James Scarborough 46 M McLean VA 6:53.9 15 Kenton Pattie 65 M Annandale VA 7:29.9 16 Richard Williams 69 M Alexandria VA 7:34.9 3000 Meter Run 1 Jason Dwyer 25 M Bethesda MD 9:39.6 2 Mudasar Haidat 19 M Alexandria VA 9:55.9 3 Ted Poulos 43 M McLean VA 11:19.7 4 Doug Landau 44 M Herndon VA 11:23.8 5 Unknown Runner 11:37.7 6 Jeff Symmes 43 M Centreville VA 11:47.8 7 Karen Marie Dickerson 19 F Springfield VA 11:54.4 8 Jay Jacob Wind 54 M Arlington VA 12:04.0 9 Michael Garraway 13 M New Cumberland MD 12:09.2 10 Chris Johnston 41 M Arlington VA 12:21.4 11 Jim Darr 50 M Falls Church VA 12:24.0 12 Peter Blank 50 M Annandale VA 12:32.0 13 Marcie Knapp 42 F Dickerson MD 12:40.9 14 James Scarborough 46 M McLean VA 13:19.7 15 Ashley Swim 13 F Clifton VA 13:44.1 16 Jennifer Goonan 11 F Fredericksburg VA 15:03.2 17 Kenton Pattie 65 M Annandale VA 15:22.4 18 Connor Aiden Lee 10 M Manassas VA 16:09.9 19 Holly Lambert 11 F Burr Hill VA 16:50.5 20 Cara Lambert 8 F Burr Hill VA 19:11.5 Children's Mile (Times and order of finish are best guess.) 1 Gloria Roberts 12 F Upper Marlboro MD 5:51.2 2 Joshua Chartier 13 M Annandale VA 6:53.4 3 Unknown Runner 6:55.5 4 Unknown Runner 6:55.8 5 Unknown Runner 6:56.1 6 Unknown Runner 6:56.9 7 Jasmine Bagnerise 11 F Woodbridge VA 6:57.2 8 Unknown Runner 6:58.5 9 Unknown Runner 6:58.8 10 Matthew Cockerham 10 M Centreville VA 6:59.6 11 Unknown Runner 7:00.9 12 Demos Vroustouris 10 M Dale City VA 7:01.2 13 Curtis Amico 12 M Centreville VA 7:01.6 14 Unknown Runner 7:07.0 15 Unknown Runner 7:07.3 16 Unknown Runner 7:10.8 17 Unknown Runner 7:12.6 18 Unknown Runner 7:13.1 19 Rachel Kappel 10 F Arlington VA 7:21.0 20 Rebecca Vroustouris 11 F Dale City VA 7:21.3 21 Unknown Runner 7:21.6 22 Brynna Heflin 11 F Clifton VA 7:22.3 23 Dylan O'Donnell 9 M Reston VA 7:22.6 24 Unknown Runner 7:23.0 25 Unknown Runner 7:23.3 26 Marshall Symmes 5 M Centreville VA 7:24.6 27 Shawn Reinhardt 12 M Centreville VA 7:41.0 28 Unknown Runner 7:47.6 29 Unknown Runner 8:02.4 30 Kaelin O'Donnell 7 F Reston VA 8:25.6 31 Unknown Runner M 8:35.6 800 Meter RaceWalk 1 Jesse Tjakarangu Hope 11 M Bethesda MD 5:55.1 2 Rebecca Vroustouris 11 F Dale City VA 5:55.9 3 Demos Vroustouris 10 M Dale City VA 5:56.7 4 Rafael Fagundo, Jr. 9 M Herndon VA 5:57.4 5 Winton Blackwell 10 M 5:58.1 6 Lasha Alexander 10 F Baltimore MD 5:59.0 7 Jonathan Cook 10 M Baltimore MD 6:01.1 8 Mike McShane 8 M Washington DC 6:40.9 9 Andrew Bringuel 10 M Dumfries VA 6:42.6 10 Charlie Hall 10 M Dumfries VA 6:43.7 3000 Meter Racewalk 1 Laura Niel RW 40 F Annandale VA 15:43.2 2 Jim Carmines RW 61 M Etters PA 16:46.6 3 Victor Litwinski RW 61 M McLean VA 19:02.5 4 Michael Schwed RW 63 M Silver Spring MD 20:45.3
No individual results in the following events: 400 Meter Heat 1 1 1:35.0 2 1:39.8 3 1:40.8 4 1:49.2 5 2:04.2 6 2:07.6 7 2:08.5 8 2:12.1 9 2:23.6 10 2:26.2 400 Meter Heat 2 1 1:20.5 2 1:26.7 3 1:28.3 4 1:28.5 5 1:31.5 6 1:35.3 7 1:35.6 8 1:36.4 9 1:38.4 10 1:38.7 11 1:43.3 400 Meter Heat 3 1 1:22.2 2 1:24.8 3 1:28.1 4 1:30.8 5 1:34.2 6 1:34.8 7 1:35.0 8 1:40.0 9 1:40.2 400 Meter Heat 4 1 1:16.2 2 1:16.9 3 1:20.9 4 1:23.4 5 1:23.7 6 1:24.4 7 1:24.7 8 1:25.0 9 1:27.8 10 1:28.8 11 1:30.3 12 1:31.2 13 1:32.3 14 1:34.5 15 1:37.8 16 1:47.6 400 Meter Heat 5 1 1:12.2 2 1:13.0 3 1:13.3 4 1:14.2 5 1:18.4 6 1:19.6 7 1:24.6 8 1:36.0 9 1:49.9 400 Meter Heat 6 1 1:14.6 2 1:16.2 3 1:17.4 4 1:18.6 5 1:19.8 6 1:25.7 7 1:32.2 8 1:36.9 400 Meter Heat 7 1 1:04.9 2 1:05.5 3 1:08.3 4 1:14.0 5 1:20.7 6 1:23.4 7 1:26.0 8 1:26.3 9 1:28.0 400 Meter Heat 8 1 1:11.7 2 1:16.2 3 1:17.9 4 1:18.1 5 1:20.2 6 1:26.0 7 1:28.6 8 1:29.0 9 1:31.0 400 Meter Heat 9 1 1:07.8 2 1:11.7 3 1:13.3 4 1:13.6 5 1:14.0 6 1:17.5 7 1:20.1 8 1:21.2 9 1:22.1 10 1:29.7 11 1:34.7 12 1:38.8 400 Meter Heat 10 1 1:05.1 2 1:05.3 3 1:08.0 4 1:11.5 5 1:15.7 6 1:16.0 7 1:16.3 8 1:16.5 9 1:19.2 10 1:19.9 11 1:20.1 12 1:25.7 400 Meter Heat 11 1 1:09.5 2 1:12.3 3 1:12.9 4 1:13.1 5 1:21.0 400 Meter Heat 12 1 57.0 2 57.4 3 1:06.2 4 1:08.2 5 1:09.5 400 Meter Heat 13 1 1:00.0 2 1:00.6 3 1:01.9 4 1:04.4 400 Meter Heat 14 1 59.5 2 1:00.6 3 1:05.6 4 1:07.4 400 Meter Heat 15 1 1:05.3 2 1:07.5 3 1:15.2 400 Meter Heat 16 1 1:01.0 2 1:04.3 3 1:09.8 4 1:10.1 5 1:36.8 6 1:41.7 4x400m Relay 1 5:14.9 2 5:41.1 800 Meter Heat 1 1 2:49.9 2 2:59.7 3 2:59.9 4 3:00.2 5 3:04.7 6 3:04.9 7 3:07.2 8 3:09.1 9 3:10.2 10 3:10.8 11 3:12.0 12 3:21.8 13 3:22.1 14 3:25.2 15 3:26.1 16 3:29.5 17 3:32.2 18 3:34.2 19 3:36.0 20 3:38.2 21 3:38.7 22 3:41.1 23 3:41.7 24 4:12.2 800 Meter Heat 2 1 2:40.6 2 2:47.1 3 2:49.1 4 2:49.4 5 3:01.4 6 3:02.0 7 3:04.1 8 3:06.3 9 3:07.8 10 3:08.9 11 3:12.5 12 3:16.9 13 3:17.5 14 3:22.6 15 3:22.8 16 3:23.3 17 3:24.2 800 Meter Heat 3 1 2:55.2 2 3:02.8 3 3:06.4 4 3:06.9 5 3:09.2 6 3:19.2 7 3:21.1 8 3:27.2 9 3:33.0 10 3:33.3 800 Meter Heat 4 1 2:09.3 2 2:10.5 3 2:27.0 4 2:27.2 5 2:30.1 6 2:33.4 7 2:36.4 8 2:37.5 9 2:38.8 10 2:42.5 11 2:54.2 12 2:56.5 13 2:57.4 200 Meter Heat 1 1 36.5 2 37.2 3 39.3 4 41.1 5 43.2 6 45.8 7 46.6 8 48.6 200 Meter Heat 2 1 35.9 2 45.8 3 46.5 4 57.3 5 58.4 6 1:04.3 7 1:08.1 8 1:08.4 9 1:20.0 200 Meter Heat 3 1 31.8 2 33.1 3 33.5 4 34.2 5 36.4 6 36.7 7 37.0 8 38.9 9 45.4 200 Meter Heat 4 1 33.5 2 33.8 3 38.2 4 40.2 5 41.0 6 41.3 7 41.8 8 42.8 9 43.1 10 44.8