Zenia Ayrton's sub-60 400m was a strong comeback after a layoff.
Sam Okantey's triple jump got the crowd applauding and cheering.
Next meet: Potomac Valley Games, Saturday-Sunday, September 2-3, Langley High School.
Potomac Valley Track Club All-Comers Track & Field Meet Langley High School, McLean VA - 8/19/2006 Results Event 1 100 Meter Dash =================================================================== Name Age Team Finals H# =================================================================== 1 737 Sgt Rodney Stanley M26 Alexandria, VA 11.22 1 2 892 Khaleel Rahman M21 Reston, VA 11.65 1 2 533 Chris Ford M19 Vienna, VA 11.65 1 4 897 Justin Hernandez M24 Fairfax, VA 11.75 1 5 910 Robert Harding M44 Lynchburg, VA 12.15 2 6 922 Ahmad Abdullah M18 Herndon, VA 12.25 2 7 624 Nick Um M17 South Riding, VA 12.28 2 8 927 Ronald Davey M41 Long Island, NY 12.3h 3 9 918 Paul Egli M20 Crofton, MD 12.65 2 10 878 Alexander McHale M16 Vienna, VA 12.7h 3 11 875 Audrey Gariepy W16 Potomac, MD 13.0h 6 12 242 James Pungello M17 Great Falls, VA 13.05 2 13 735 Genamarie McCant W12 Fairfax Station, VA 13.9h 6 14 898 Dan Durante M62 Gainesville, VA 14.3h 3 15 230 Bryce Walker M9 Columbia, MD 14.6h 6 16 197 Bob Paulen M69 Silver Spring, MD 15.6h 3 17 879 Lauren Hanncix W13 Ashburn, VA 16.0h 6 18 888 Nathan Hogue M9 Annandale, VA 16.5h 5 19 899 Steven C Miller M24 Arlington, VA 16.72 2 20 924 Faith Myrick W8 Reston, VA 17.5h 4 21 883 Daniel Mulliniks M11 Perkasie, PA 18.2h 5 22 926 Mort Diamond M74 Bowie, MD 18.4h 3 23 556 Lana Kane W66 Conestoga, PA 18.7h 3 23 893 Allan Bonilla M8 Washington, DC 18.7h 4 25 920 Cierra Morrison W9 Fairfax, VA 18.8h 5 26 882 Andrew Light M8 Vienna, VA 19.3h 4 27 929 Madison White W9 Sterling, VA 19.9h 5 28 499 Wilson Coles M5 Washington, DC 20.4h 4 29 928 Morgan White W7 Sterling, VA 21.5h 5 Event 3 200 Meter Dash =================================================================== Name Age Team Finals H# =================================================================== 1 925 Karl Smith M46 Alexandria, VA 23.87 1 2 910 Robert Harding M44 Lynchburg, VA 24.47 1 3 914 Clifton Quarrie M46 Beltsville, MD 25.81 1 4 891 Rory Duffield M29 Fairfax, VA 26.84 1 5 932 Kierra Terry W15 Alexandria, VA 27.2h 2 6 927 Ronald Davey M41 Long Island, NY 27.51 1 7 231 Jeffrey Walker M47 Columbia, MD 29.0h 2 8 735 Genamarie McCant W12 Fairfax Station, VA 29.5h 2 9 230 Bryce Walker M9 Columbia, MD 30.7h 2 10 898 Dan Durante M62 Gainesville, VA 32.05 1 11 933 T'Andrea Stoute W8 Alexandria, VA 36.2h 3 12 924 Faith Myrick W8 Reston, VA 38.1h 3 13 926 Mort Diamond M74 Bowie, MD 39.5h 2 14 556 Lana Kane W66 Conestoga, PA 40.3h 2 15 931 Angela A Osgood W8 Great Falls, VA 41.1h 3 16 920 Cierra Morrison W9 Fairfax, VA 43.8h 3 17 934 Aliah Stoute W6 Alexandria, VA 44.4h 3 18 930 Matthew M Osgood M7 Great Falls, VA 50.9h 3 Event 4 400 Meter Dash =================================================================== Name Age Team Finals H# =================================================================== 1 910 Robert Harding M44 Lynchburg, VA 53.7h 2 2 922 Ahmad Abdullah M18 Herndon, VA 55.5h 3 3 916 Darryl Austin M24 Springfield, VA 55.9h 3 4 917 Lodovico Marchesini M16 Fairfax Station, VA 57.2h 2 5 891 Rory Duffield M29 Fairfax, VA 57.9h 3 6 467 Andrew Langowski M44 MD, MD 59.2h 1 7 894 Yu Kwan Chan M23 Baltimore, MD 59.5h 2 8 919 Steven Garner M24 Manassas, VA 59.8h 1 9 551 Zenia Ayrton W34 Pittsburgh, PA 59.9h 1 10 909 David Jones M45 Columbia, MD 1:01.7h 1 11 735 Genamarie McCant W12 Fairfax Station, VA 1:04.2h 3 12 913 David Todd M45 Manassas, VA 1:11.3h 1 13 645 Christopher Diehl M12 Centreville, VA 1:12.3h 3 14 898 Dan Durante M62 Gainesville, VA 1:13.9h 1 15 883 Daniel Mulliniks M11 Perkasie, PA 1:25.2h 4 16 924 Faith Myrick W8 Reston, VA 1:31.8h 4 17 440 Jay Jacob Wind M56 Arlington, VA 1:35.5h 4 18 893 Allan Bonilla M8 Washington, DC 1:43.9h 4 19 929 Madison White W9 Sterling, VA 1:46.5h 4 20 882 Andrew Light M8 Vienna, VA 1:47.9h 4 21 928 Morgan White W7 Sterling, VA 1:54.1h 4 Event 5 800 Meter Run ======================================================================= Name Age Team Finals ======================================================================= 1 911 Mark Walchinski M27 Alexandria, VA 2:27.4h 2 475 Kurt Stegmeier M14 South Riding, VA 2:28.6h 3 876 Terry McLaughlin M45 Spotsylvania, VA 2:36.2h 4 259 Jim Darr M51 Falls Church, VA 2:43.1h 5 913 David Todd M45 Manassas, VA 2:51.1h 6 29 Pam Early W44 Loudon 3:02.7h 7 908 Laura Jones W15 Columbia, MD 3:22.2h 7 909 David Jones M45 Columbia, MD 3:22.2h 9 898 Dan Durante M62 Gainesville, VA 3:40.6h 10 931 Angela A Osgood W8 Great Falls, VA 4:06.7h 11 930 Matthew M Osgood M7 Great Falls, VA 4:45.7h Event 6 1 Mile Run ======================================================================= Name Age Team Finals ======================================================================= 1 905 Christopher Bain M29 Rockville, MD 4:53.1h 2 751 David Kent M34 Arlington, VA 4:58.1h 3 397 Ted Poulos M44 McLean, VA 4:59.3h 4 324 Joe Burno M52 Mitchellville, MD 5:04.6h 5 876 Terry McLaughlin M45 Spotsylvania, VA 5:08.8h 6 911 Mark Walchinski M27 Alexandria, VA 5:13.6h 7 912 Steven Ablondi M36 Sterling, VA 5:22.5h 8 886 Brad Skow M29 Northampton, MA 5:23.4h 9 150 Ron Bryan M40 Herndon, VA 5:23.6h 10 884 Jason Page M61 Hamilton, VA 5:25.1h 11 259 Jim Darr M51 Falls Church, VA 5:43.8h 12 655 Fred Avila M35 Sterling, VA 5:47.8h 13 231 Jeffrey Walker M47 Columbia, MD 5:51.9h 14 362 Matt Panzica M11 Ashburn, VA 6:09.5h 15 913 David Todd M45 Manassas, VA 6:23.9h 16 440 Jay Jacob Wind M56 Arlington, VA 6:27.7h 17 852 Sarah Buckheit W46 Reston, VA 6:32.4h 18 218 Peter Blank M51 Annandale, VA 7:19.1h 19 887 Mary Lou Maher W48 Alexandria, VA 7:30.3h 20 915 Lynda Durfee W55 Alexandria, VA 7:36.9h 21 893 Allan Bonilla M8 Washington, DC 8:18.2h 22 904 Brittany Rice W35 Bethesda, MD 8:18.4h 23 485 Tami Graf W70 Lusby, MD 8:20.2h Event 7 3000 Meter Run ======================================================================= Name Age Team Finals ======================================================================= 1 905 Christopher Bain M29 Rockville, MD 9:56.8h 2 397 Ted Poulos M44 McLean, VA 10:38.2h 3 911 Mark Walchinski M27 Alexandria, VA 10:55.2h 4 876 Terry McLaughlin M45 Spotsylvania, VA 11:04.0h 5 440 Jay Jacob Wind M56 Arlington, VA 12:44.8h 6 229 Brianna Walker W14 Columbia, MD 13:49.2h 7 218 Peter Blank M51 Annandale, VA 14:31.4h 8 915 Lynda Durfee W55 Alexandria, VA 14:45.0h 9 485 Tami Graf W70 Lusby, MD 16:43.4h Event 9 100 Meter Hurdles ======================================================================= Name Age Team Finals ======================================================================= 1 880 Jim Barrineau M51 Unattached 18.7h 1 197 Bob Paulen M69 Silver Spring, MD 20.2h Event 14 3000 Meter Race Walk ======================================================================= Name Age Team Finals ======================================================================= 1 895 Frank Bain M60 Goochland, VA 18:28.2h 2 211 John Gersh M59 Columbia, MD 18:30.7h 3 885 Victor Litwinski M62 McLean, VA 18:47.0h 4 218 Peter Blank M51 Annandale, VA 19:27.5h 5 347 Michael Schwed M65 Silver Spring, MD 19:30.0h 6 297 Lois Dicker W66 Silver Spring, MD 19:40.4h 7 555 Carl Kane M67 Conestoga, MD 20:10.2h 8 107 Kimberly Light W48 Vienna, VA 21:43.1h 9 890 Anne M. Finley W44 Arlington, VA 26:06.4h 10 836 Donald J. Gerson M72 Silver Spring, MD 26:15.7h Event 15 1 Mile Race Walk ======================================================================= Name Age Team Finals ======================================================================= 1 895 Frank Bain M60 Goochland, VA 10:04.4h 2 218 Peter Blank M51 Annandale, VA 10:11.40 2 885 Victor Litwinski M62 McLean, VA 10:11.4h 4 555 Carl Kane M67 Conestoga, MD 10:49.2h Event 16 High Jump ========================================================================== Name Age Team Finals ========================================================================== 1 880 Jim Barrineau M51 Burke VA 1.67m 5-05.75 2 896 Michael Graham M53 Joppa, MD 1.67m 5-05.75 3 875 Audrey Gariepy W16 Potomac, MD 1.62m 5-03.75 3 152 Kimiko Nakatake W35 New York, NY 1.62m 5-03.75 5 645 Christopher Diehl M12 Centreville, VA 1.20m 3-11.25 5 197 Bob Paulen M69 Silver Spring, MD 1.20m 3-11.25 Event 18 Long Jump ========================================================================== Name Age Team Finals ========================================================================== 1 624 Nick Um M17 South Riding, VA 5.75m 18-10.50 2 891 Rory Duffield M29 Fairfax, VA 5.14m 16-10.50 3 878 Alexander McHale M16 Vienna, VA 4.89m 16-00.50 4 877 Dave Shields M58 Milton, FL 4.49m 14-08.75 5 923 Anthony Markley M52 Lovettsville, VA 4.40m 14-05.25 6 797 Sarah Cody W29 Washington, DC 4.17m 13-08.25 Event 19 Triple Jump ========================================================================== Name Age Team Finals ========================================================================== 1 8951 Sam Okantey M31 15.28m 50-01.75 2 9996 Marcus Battle M47 Silver Spring, MD 11.94m 39-02.25 3 891 Rory Duffield M29 Fairfax, VA 10.99m 36-00.75 4 923 Anthony Markley M52 Lovettsville, VA 10.22m 33-06.50 5 197 Bob Paulen M69 Silver Spring, MD 8.60m 28-02.75 6 906 Wayne White M60 Stafford, VA 8.42m 27-07.50 Event 20 Mixed Discus Throw ========================================================================== Name Age Team Finals ========================================================================== 1 889 Glenn Thompson M43 Harrisburg, PA 51.69m 169-07 2 901 Jim Eberhardt M32 Alexandria, VA 47.01m 154-03 3 881 Warren Taylor M49 Columbia, PA 40.53m 133-00 4 902 Nick Nichols M59 Fredericksburg, VA 38.97m 127-10 5 907 Marc Hodies M43 Arlington, VA 34.42m 112-11 6 885 Victor Litwinski M62 McLean, VA 30.49m 100-00 7 343 Keith Mathis M54 Reisterstown, MD 25.50m 83-08 8 9 Sharon Good W73 Silver Spring, MD 8.79m 28-10 Event 21 Mixed Hammer Throw ========================================================================== Name Age Team Finals ========================================================================== 1 13 Anders Halvorsen M37 Fairfax, VA 57.48m 188-07 2 889 Glenn Thompson M43 Harrisburg, PA 41.42m 135-11 3 1003 Toli Welihozkiy M59 Potomac Valley 34.68m 113-09 4 343 Keith Mathis M54 Reisterstown, MD 25.48m 83-07 5 885 Victor Litwinski M62 McLean, VA 23.83m 78-02 6 9 Sharon Good W73 Silver Spring, MD 10.84m 35-07 Event 22 Javelin Throw ========================================================================== Name Age Team Finals ========================================================================== 1 370 Russ White M62 Chevy Chase, MD 44.81m 147-00 2 343 Keith Mathis M54 Reisterstown, MD 37.89m 124-04 3 885 Victor Litwinski M62 McLean, VA 25.28m 82-11 4 874 Charles MacDonald M64 Raleigh, NC 23.48m 77-00 5 556 Lana Kane W66 Conestoga, PA 17.03m 55-10 6 9 Sharon Good W73 Silver Spring, MD 7.68m 25-02 Event 23 Shot Put ========================================================================== Name Age Team Finals ========================================================================== 1 900 Rodney Johnson M27 Alexandria, VA 16.23m 53-03.00 2 889 Glenn Thompson M43 Harrisburg, PA 16.21m 53-02.25 3 881 Warren Taylor M49 Columbia, PA 13.45m 44-01.50 4 921 Mujahid Abdullah M21 Herndon, VA 11.44m 37-06.50 5 343 Keith Mathis M54 Reisterstown, MD 9.79m 32-01.50 6 6 Jennifer Stephens W34 Annandale, VA 9.64m 31-07.50 7 885 Victor Litwinski M62 McLean, VA 9.33m 30-07.50 8 9 Sharon Good W73 Silver Spring, MD 3.82m 12-06.50 Event 24 Mixed Weight Throw ========================================================================== Name Age Team Finals ========================================================================== 1 1003 Toli Welihozkiy M59 Potomac Valley 13.55m 44-05.50 2 889 Glenn Thompson M43 Harrisburg, PA 13.10m 42-11.75 3 885 Victor Litwinski M62 McLean, VA 12.58m 41-03.25 4 343 Keith Mathis M54 Reisterstown, MD 10.27m 33-08.50 5 213 Anne Pastorkovich W41 Fairfax, VA 6.02m 19-09.00 6 9 Sharon Good W73 Silver Spring, MD 5.12m 16-09.75 Event 33 Long Hurdles 300M ======================================================================= Name Age Team Finals ======================================================================= 1 624 Nick Um M17 South Riding, VA 44.4h 2 197 Bob Paulen M69 Silver Spring, MD 55.9h Event 39 4x100m Relay ======================================================================= Name Age Team Finals ======================================================================= 1 Team Won 1:19.5h