WEEKLY WORKOUTS

OUR PROGRAM

• Potomac Valley Track Club hosts weekly speed training sessions for sprinters, jumpers and hurdlers of all ages on Mondays and Wednesdays.
• Distance runners looking for a speed workout are welcome to join as well.

LOCATION

• Location may change due to non-availability of high school tracks.
• Locations typically used are Wakefield High School in Arlington, Alexandria City High School, and St. Stephens St. Agnes in Alexandria
• Free parking is available at all three sites.
• The PVTC coach will announce the practice site the day of.

FOR MORE INFORMATION

Christopher Hickey ‎E-mail

FEES

• All PVTC Workouts are free to the members of PVTC.
• Others are encouraged to join PVTC at their earliest convenience.

Why we do what we do

"This Workout Might Help Reverse the Aging Process, According to a New Study" in New York Magazine